Coaching enquiry
The most direct route. The form takes approximately two minutes, and I respond within 24 hours with the next steps.
Apply nowContact
Contact
Whether it is a coaching enquiry, a general question, or something else entirely, these are the ways to reach me.
Best suited to brief questions. Direct messages are open and I answer them personally, usually the same day.
@jakobmcdowellAppropriate for longer enquiries, or if you would prefer not to use social media. Please allow a day or two for a response.
hello@jakobmcdowell.com.auRegarding medical questions
I coach training and nutrition. I am not a doctor, physiotherapist or accredited dietitian, and I do not diagnose or treat any condition. If something is painful, or you are managing a health condition, please consult the relevant professional first. I am then happy to build your training around whatever they have cleared you for.
Free resource
A practical guide to fat loss on a limited schedule
A concise guide covering the factors that make the greatest difference when training time is limited. You will also receive a short weekly email on training and nutrition. You can unsubscribe at any time.